IntrepidWoman's Journey

Archive for the ‘life blog’ Category

In my experience, Facebook is an addiction. I deactivated my FB page 3 days ago and it has been an eye-opener. For the rest of day one, I continually stopped to check FB and experienced frustration that it was gone. For the next two evenings, I did not know what to do with myself so ended up knitting, reading a news site briefly, and going to bed earlier that most nights previously.

On day 2, I made a list of things that needed done and accomplished every single one that day! Before, I would make a list and take at least a week to accomplish it as hours swept away while I was in front of my IPad. Evenings often turned into early mornings; sometimes I would not go to bed before 2 AM and then sleep in the next day. The last 2 nights I have been tired from being active, and have gone to bed instead of sitting in front of the computer. It makes early mornings so much easier and days so much more productive!

I cannot get back the many hours that I have spent on Facebook since I retired at the end of August in 2014, but I can move forward into creative, exciting and gratifying accomplishments from this point onward.

In the last 3 days I have been knitting, volunteered to accompany my grandson’s class to the local museum to learn about immigration in early Lethbridge and southern Alberta, helped the class on another day to learn to knit so they can take part in a yarn bombing for a local festival coming up near the end of the month, shredded a lot of paperwork and cleaned out some bins from my move that were stacked in the closet for a rainy day, AND completed a list of ‘things to do’ that had been hanging around for several days.

I still want to check Facebook, when I get up, when I am eating a meal, and anytime I am not doing something. I miss the people, I think. Maybe not. A lot of them were like me, posting several times a day to show photos, put up quotes and describe daily activities. These are people I do not spend real time with. They are only in my life through FB. The few who are my ‘real’ friends will still be in contact by phone and we will still get together in person to share tidbits about our lives.

The online draw may be the convenience of being part of a community, even while wearing your pjs, and not having to make the effort to go out into the real world. Like most addictions, it begins slowly, and before you realize it, you need your ‘fix’ more often until it dominates your life. Sounds extreme, but think about it.

I made the pledge to deactivate for 30 days. I am only 3 days into it. I know I will make the 30 days, but I wonder if I will want to go back to being active on FB on December 2nd. I kind of hope not.

I have 27 days left to create a real life! My right-brain, creative side is hollaring, “You go girl!” My left-brain, analytical side is moaning, “Life is scary. FB is easier.”

The challenge has begun!


Historically Speaking

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